Egg White Veggie Scramble with Lean Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Lean Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Lean Turkey Bacon

Start your morning with a light yet satisfying scramble bursting with tender egg whites, crisp mixed veggies, and a savory slice of lean turkey bacon, all finished with a drizzle of olive oil. Paired with a refreshing small orange on the side, this balanced meal delivers a delightful mix of flavors and textures to energize your day.

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NUTRITION

339kcal
Protein
26.6g
Fat
16.5g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

1 slice lean turkey bacon

1/2 cup mixed chopped veggies (spinach, bell pepper, onion)

1 tbsp olive oil

1 small orange

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 tablespoon of olive oil.

  • 2

    Add the chopped mixed veggies (spinach, bell pepper, and onion) to the skillet. Sauté for 2-3 minutes until they begin to soften.

  • 3

    Pour in the egg whites and stir gently, allowing them to cook and form soft curds.

  • 4

    In a separate pan, crisp the turkey bacon slice briefly on medium heat or warm it if pre-cooked, then chop it into bite-sized pieces.

  • 5

    Fold the turkey bacon into the scramble and cook for an additional 1-2 minutes ensuring everything is heated through.

  • 6

    Transfer the scramble to a plate and serve with a small orange on the side for a burst of natural sweetness.

Egg White Veggie Scramble with Lean Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Lean Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Lean Turkey Bacon

Start your morning with a light yet satisfying scramble bursting with tender egg whites, crisp mixed veggies, and a savory slice of lean turkey bacon, all finished with a drizzle of olive oil. Paired with a refreshing small orange on the side, this balanced meal delivers a delightful mix of flavors and textures to energize your day.

NUTRITION

339kcal
Protein
26.6g
Fat
16.5g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

1 slice lean turkey bacon

1/2 cup mixed chopped veggies (spinach, bell pepper, onion)

1 tbsp olive oil

1 small orange

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 tablespoon of olive oil.

  • 2

    Add the chopped mixed veggies (spinach, bell pepper, and onion) to the skillet. Sauté for 2-3 minutes until they begin to soften.

  • 3

    Pour in the egg whites and stir gently, allowing them to cook and form soft curds.

  • 4

    In a separate pan, crisp the turkey bacon slice briefly on medium heat or warm it if pre-cooked, then chop it into bite-sized pieces.

  • 5

    Fold the turkey bacon into the scramble and cook for an additional 1-2 minutes ensuring everything is heated through.

  • 6

    Transfer the scramble to a plate and serve with a small orange on the side for a burst of natural sweetness.