YOUR SOLIN GENERATED RECIPE
Savory Lean Ground Beef and Roasted Vegetable Skillet
A hearty and flavorful skillet featuring lean ground beef, vibrant roasted vegetables, and a boost of protein from egg whites. This dish is perfectly balanced with savory spices, a touch of olive oil, and tender textures that make every bite satisfying.
INGREDIENTS
4 ounces Lean Ground Beef
1 cup chopped Broccoli
1 medium Zucchini
1/2 medium Red Bell Pepper
1/4 medium Yellow Onion
1 teaspoon Olive Oil
1/2 cup Liquid Egg Whites
1 clove Garlic, minced
PREPARATION
Preheat your oven to 425°F (220°C).
On a baking sheet, toss the chopped broccoli, sliced zucchini, red bell pepper, and yellow onion with olive oil and minced garlic. Season lightly with your preferred spices (such as salt, pepper, and dried thyme).
Roast the vegetables in the oven for about 15-20 minutes until they are tender and slightly charred around the edges.
While the vegetables are roasting, heat a non-stick skillet over medium heat and add the lean ground beef. Cook, breaking it up into small pieces until nicely browned and cooked through.
Lower the heat and stir in the liquid egg whites with the ground beef, cooking until the egg whites are set.
Once the roasted vegetables are done, add them into the skillet with the beef and egg whites. Gently combine to integrate the flavors.
Taste and adjust seasoning if needed before serving warm.