Lean Beef and Crispy Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Crispy Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Lean Beef and Crispy Broccoli Stir-Fry

Enjoy a vibrant stir-fry featuring tender lean beef paired with crisp broccoli and sweet red bell pepper. This dish is lightly seasoned with garlic and a splash of low sodium soy sauce, finished with a hint of toasted sesame oil for extra flavor. A balanced, protein-packed meal that comes together quickly for a nutritious dinner.

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NUTRITION

371kcal
Protein
41.3g
Fat
16.9g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

2 cups Broccoli

1/2 medium Red Bell Pepper

1 garlic clove

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain for tenderness.

  • 2

    Cut the broccoli into bite-sized florets and slice the red bell pepper into strips. Mince the garlic.

  • 3

    Heat a non-stick skillet or wok over medium-high heat. Add the sesame oil.

  • 4

    Add the sliced beef to the skillet and stir-fry for about 2-3 minutes until it starts to brown.

  • 5

    Toss in the minced garlic, broccoli florets, and red bell pepper strips. Stir-fry for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 6

    Pour in the low sodium soy sauce and toss the mixture to evenly coat the beef and vegetables.

  • 7

    Cook for another minute to allow the flavors to meld. Remove from heat and serve immediately.

Lean Beef and Crispy Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Crispy Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Lean Beef and Crispy Broccoli Stir-Fry

Enjoy a vibrant stir-fry featuring tender lean beef paired with crisp broccoli and sweet red bell pepper. This dish is lightly seasoned with garlic and a splash of low sodium soy sauce, finished with a hint of toasted sesame oil for extra flavor. A balanced, protein-packed meal that comes together quickly for a nutritious dinner.

NUTRITION

371kcal
Protein
41.3g
Fat
16.9g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

2 cups Broccoli

1/2 medium Red Bell Pepper

1 garlic clove

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain for tenderness.

  • 2

    Cut the broccoli into bite-sized florets and slice the red bell pepper into strips. Mince the garlic.

  • 3

    Heat a non-stick skillet or wok over medium-high heat. Add the sesame oil.

  • 4

    Add the sliced beef to the skillet and stir-fry for about 2-3 minutes until it starts to brown.

  • 5

    Toss in the minced garlic, broccoli florets, and red bell pepper strips. Stir-fry for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 6

    Pour in the low sodium soy sauce and toss the mixture to evenly coat the beef and vegetables.

  • 7

    Cook for another minute to allow the flavors to meld. Remove from heat and serve immediately.