Name: Grilled Beef Steak with Roasted Vegetables and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Beef Steak; 1 cup Mixed Vegetables (Bell Pepper, Zucchini, Red Onion); 1 teaspoon Olive Oil; 0.75 cup Cooked Quinoa

Grilled Beef Steak with Roasted Vegetables and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Beef Steak with Roasted Vegetables and Quinoa

Savor the robust flavors of a perfectly grilled beef steak paired with a medley of roasted vegetables and a light portion of quinoa. The tender steak is enhanced with a simple seasoning, while the vegetables are roasted to bring out their natural sweetness, creating a well-balanced and visually appealing dish that's both satisfying and nutritious.

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NUTRITION

Protein

49g

Fat

22.5g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

5 ounces Beef Steak

1 cup Mixed Vegetables (Bell Pepper, Zucchini, Red Onion)

1 teaspoon Olive Oil

0.75 cup Cooked Quinoa

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the 5-ounce beef steak with salt and pepper (or your preferred steak seasoning).
3
Grill the steak for about 4-5 minutes per side for medium-rare, adjusting time as needed for your preferred doneness. Remove and let it rest for a few minutes.
4
While the steak cooks, preheat your oven to 400°F.
5
Toss the mixed vegetables with 1 teaspoon of olive oil, a pinch of salt, and pepper. Spread them on a baking sheet.
6
Roast the vegetables in the oven for about 15-20 minutes until they are tender and slightly caramelized.
7
Prepare 0.75 cup of cooked quinoa according to the package instructions.
8
Plate the grilled steak alongside the roasted vegetables and quinoa.
9
Serve immediately and enjoy a balanced, flavorful lunch.