Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a luscious, protein-packed dessert that layers smooth nonfat Greek yogurt blended with a hint of vanilla protein, fresh mixed berries bursting with natural sweetness, crunchy chia seeds, and a delicate drizzle of honey for added flair. This parfait is as aesthetically pleasing as it is delightful to the palate.

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NUTRITION

Protein

35.5g

Fat

4.7g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a bowl, stir together the nonfat Greek yogurt and vanilla whey protein powder until fully combined, ensuring a smooth and creamy base.
2
Take a serving glass or bowl and add a layer of the protein-infused yogurt.
3
Gently add a layer of mixed berries over the yogurt.
4
Sprinkle chia seeds evenly over the berries for a subtle crunch.
5
Drizzle the teaspoon of honey on top to finish.
6
Serve immediately and enjoy this refreshing and nutrient-packed dessert!