Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites and a whole egg, paired with a crisp handful of spinach and a savory slice of turkey bacon. Finished with a drizzle of olive oil and a subtle touch of creamy avocado, this dish balances taste with energy to kick start your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

275kcal
Protein
27.3g
Fat
16.9g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (132g)

1 whole egg (50g)

1 slice turkey bacon (15g)

1 cup spinach (30g)

1.5 tsp olive oil (7.5g)

1/4 medium avocado (50g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with non-stick spray if desired.

  • 2

    Whisk together the egg whites and whole egg in a bowl until combined.

  • 3

    Add the turkey bacon to the skillet and cook until it begins to crisp, then remove and chop into bite-sized pieces.

  • 4

    In the same skillet, add olive oil and sauté the spinach until it wilts, about 1-2 minutes.

  • 5

    Pour the egg mixture into the skillet with the spinach and gently scramble over medium-low heat.

  • 6

    Once the eggs begin to set, stir in the chopped turkey bacon.

  • 7

    Cook until the eggs are softly scrambled and fully set, about 3-4 minutes.

  • 8

    Plate the scramble and top with sliced avocado, then serve immediately.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites and a whole egg, paired with a crisp handful of spinach and a savory slice of turkey bacon. Finished with a drizzle of olive oil and a subtle touch of creamy avocado, this dish balances taste with energy to kick start your day.

NUTRITION

275kcal
Protein
27.3g
Fat
16.9g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (132g)

1 whole egg (50g)

1 slice turkey bacon (15g)

1 cup spinach (30g)

1.5 tsp olive oil (7.5g)

1/4 medium avocado (50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with non-stick spray if desired.

  • 2

    Whisk together the egg whites and whole egg in a bowl until combined.

  • 3

    Add the turkey bacon to the skillet and cook until it begins to crisp, then remove and chop into bite-sized pieces.

  • 4

    In the same skillet, add olive oil and sauté the spinach until it wilts, about 1-2 minutes.

  • 5

    Pour the egg mixture into the skillet with the spinach and gently scramble over medium-low heat.

  • 6

    Once the eggs begin to set, stir in the chopped turkey bacon.

  • 7

    Cook until the eggs are softly scrambled and fully set, about 3-4 minutes.

  • 8

    Plate the scramble and top with sliced avocado, then serve immediately.