Name: Eggs with Toasted Bread and Sliced Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 Large Eggs; 1 slice Whole Wheat Bread; 1/2 Avocado; 1 tsp Extra Virgin Olive Oil; Salt and Pepper to taste

Eggs with Toasted Bread and Sliced Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Eggs with Toasted Bread and Sliced Avocado

A comforting, satisfying breakfast featuring perfectly cooked eggs served on a crisp slice of toasted whole wheat bread, paired with creamy, sliced avocado drizzled with a hint of olive oil for an extra layer of flavor.

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NUTRITION

Protein

23.5g

Fat

31g

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1 slice Whole Wheat Bread

1/2 Avocado

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat a non-stick skillet over medium heat.
2
Lightly toast the slice of whole wheat bread until golden and crisp.
3
Crack the eggs into a bowl, beat lightly with a pinch of salt and pepper.
4
Pour the eggs into the heated skillet and scramble until just set, keeping them soft and fluffy.
5
While the eggs finish cooking, slice the avocado and arrange it on a plate.
6
Drizzle the avocado with a teaspoon of extra virgin olive oil and season with a little salt and pepper.
7
Plate the scrambled eggs alongside the toasted bread and avocado slices, and serve immediately.