Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Indulge in a luscious, silky chocolate pudding that marries the rich creaminess of nonfat Greek yogurt with the decadent flavor of chocolate protein powder. Enhanced with a hint of cocoa, a sprinkle of chia seeds for texture, and a splash of almond milk for a perfectly smooth consistency, this dessert is both satisfying and nourishing for your fitness goals.

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NUTRITION

312kcal
Protein
44.3g
Fat
5.9g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Chocolate Protein Powder

1/4 cup Unsweetened Almond Milk

1 tablespoon Chia Seeds

1 teaspoon Unsweetened Cocoa Powder

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PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt and chocolate protein powder.

  • 2

    Gradually stir in the unsweetened almond milk to start combining the mixture, ensuring a smooth blend without lumps.

  • 3

    Sift in the unsweetened cocoa powder and mix well to evenly distribute the chocolate flavor throughout the pudding.

  • 4

    Fold in the chia seeds, which will not only add a subtle crunch but also help thicken the pudding as they absorb moisture.

  • 5

    Cover the bowl and chill the pudding in the refrigerator for at least 1 hour. This resting period allows the chia seeds to expand and the flavors to meld.

  • 6

    After chilling, give the pudding a final stir and enjoy a silky, protein-rich dessert that fits perfectly into your nutrient goals.

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Indulge in a luscious, silky chocolate pudding that marries the rich creaminess of nonfat Greek yogurt with the decadent flavor of chocolate protein powder. Enhanced with a hint of cocoa, a sprinkle of chia seeds for texture, and a splash of almond milk for a perfectly smooth consistency, this dessert is both satisfying and nourishing for your fitness goals.

NUTRITION

312kcal
Protein
44.3g
Fat
5.9g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Chocolate Protein Powder

1/4 cup Unsweetened Almond Milk

1 tablespoon Chia Seeds

1 teaspoon Unsweetened Cocoa Powder

PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt and chocolate protein powder.

  • 2

    Gradually stir in the unsweetened almond milk to start combining the mixture, ensuring a smooth blend without lumps.

  • 3

    Sift in the unsweetened cocoa powder and mix well to evenly distribute the chocolate flavor throughout the pudding.

  • 4

    Fold in the chia seeds, which will not only add a subtle crunch but also help thicken the pudding as they absorb moisture.

  • 5

    Cover the bowl and chill the pudding in the refrigerator for at least 1 hour. This resting period allows the chia seeds to expand and the flavors to meld.

  • 6

    After chilling, give the pudding a final stir and enjoy a silky, protein-rich dessert that fits perfectly into your nutrient goals.