Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A luxuriously creamy and refreshing protein mousse featuring velvety nonfat Greek yogurt infused with a hint of vanilla and sweetened naturally with honey. Topped with a burst of mixed berries and a sprinkle of chia seeds for added texture and nutritional crunch, this dessert is both indulgent and perfectly balanced, making it a delightful treat to round off your day.

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NUTRITION

319kcal
Protein
33.5g
Fat
5g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (~183g)

1/2 scoop Whey Protein Powder (approx. 12.5g)

1/2 cup Mixed Berries (~75g)

1 Tablespoon Honey

1 Tablespoon Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk vigorously until the mixture is completely smooth and uniform in texture.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed for a burst of natural sweetness.

  • 3

    Drizzle the honey over the mixture and sprinkle the chia seeds on top. Stir lightly if you prefer an even distribution of flavors, or leave as a decorative topping.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to soften slightly and the flavors to meld.

  • 5

    Serve chilled and enjoy this silky, protein-packed dessert as a nourishing treat.

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A luxuriously creamy and refreshing protein mousse featuring velvety nonfat Greek yogurt infused with a hint of vanilla and sweetened naturally with honey. Topped with a burst of mixed berries and a sprinkle of chia seeds for added texture and nutritional crunch, this dessert is both indulgent and perfectly balanced, making it a delightful treat to round off your day.

NUTRITION

319kcal
Protein
33.5g
Fat
5g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (~183g)

1/2 scoop Whey Protein Powder (approx. 12.5g)

1/2 cup Mixed Berries (~75g)

1 Tablespoon Honey

1 Tablespoon Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk vigorously until the mixture is completely smooth and uniform in texture.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed for a burst of natural sweetness.

  • 3

    Drizzle the honey over the mixture and sprinkle the chia seeds on top. Stir lightly if you prefer an even distribution of flavors, or leave as a decorative topping.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to soften slightly and the flavors to meld.

  • 5

    Serve chilled and enjoy this silky, protein-packed dessert as a nourishing treat.