Grilled Chicken and Quinoa Salad with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Spinach

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Spinach

Enjoy a refreshing and light salad featuring tender grilled chicken paired with fluffy quinoa, fresh spinach, and creamy avocado, all tossed in a zesty lemon-olive oil dressing for a balanced burst of flavor.

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NUTRITION

256kcal
Protein
16.9g
Fat
14.5g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Grilled Chicken Breast

1/4 cup Cooked Quinoa

1 cup Fresh Spinach

1/4 medium Avocado

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any other preferred herbs.

  • 3

    Grill the chicken for about 4-5 minutes per side until fully cooked and lightly charred. Let it rest, then slice into strips.

  • 4

    In a large bowl, combine the cooked quinoa, fresh spinach, and diced avocado.

  • 5

    In a small bowl, whisk together lemon juice and olive oil to create the dressing.

  • 6

    Drizzle the dressing over the salad and gently toss to mix.

  • 7

    Top the salad with the sliced grilled chicken and serve immediately.

Grilled Chicken and Quinoa Salad with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Spinach

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Spinach

Enjoy a refreshing and light salad featuring tender grilled chicken paired with fluffy quinoa, fresh spinach, and creamy avocado, all tossed in a zesty lemon-olive oil dressing for a balanced burst of flavor.

NUTRITION

256kcal
Protein
16.9g
Fat
14.5g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Grilled Chicken Breast

1/4 cup Cooked Quinoa

1 cup Fresh Spinach

1/4 medium Avocado

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any other preferred herbs.

  • 3

    Grill the chicken for about 4-5 minutes per side until fully cooked and lightly charred. Let it rest, then slice into strips.

  • 4

    In a large bowl, combine the cooked quinoa, fresh spinach, and diced avocado.

  • 5

    In a small bowl, whisk together lemon juice and olive oil to create the dressing.

  • 6

    Drizzle the dressing over the salad and gently toss to mix.

  • 7

    Top the salad with the sliced grilled chicken and serve immediately.