Name: Grilled Chicken Breast with Crunchy Cabbage Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 cup shredded Green Cabbage; 1/2 cup shredded Carrot; 1/4 cup diced Red Bell Pepper; 1/4 medium Apple (quartered); 2 tbsp Nonfat Greek Yogurt; 1/2 tbsp Olive Oil; 1 tbsp Lime Juice; Salt and Pepper to taste

Grilled Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw

Enjoy a vibrant, protein-packed lunch featuring a perfectly grilled chicken breast paired with a refreshing crunchy cabbage slaw. The slaw melds crisp cabbage, sweet carrot, crunchy red bell pepper, and a hint of apple, all tossed in a tangy Greek yogurt dressing with a drizzle of olive oil and a squeeze of lime, making each bite both satisfying and nutritious.

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NUTRITION

Protein

45g

Fat

12g

Carbs

21.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup shredded Green Cabbage

1/2 cup shredded Carrot

1/4 cup diced Red Bell Pepper

1/4 medium Apple (quartered)

2 tbsp Nonfat Greek Yogurt

1/2 tbsp Olive Oil

1 tbsp Lime Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast with salt and pepper.
3
Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear. Let it rest for a few minutes before slicing.
4
In a large bowl, combine the shredded cabbage, shredded carrot, diced red bell pepper, and apple pieces.
5
In a small bowl, whisk together the nonfat Greek yogurt, olive oil, lime juice, and a pinch of salt and pepper to form the dressing.
6
Pour the dressing over the slaw mixture and toss until evenly coated.
7
Slice the grilled chicken and serve it atop or alongside the crunchy cabbage slaw.