Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (~245g); 0.5 scoop Whey Protein Powder (~15g); 0.5 cup Mixed Berries (~75g); 1 tsp Honey (~7g); 0.25 cup Low-Sugar Granola (~30g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and nutritious dessert featuring velvety nonfat Greek yogurt blended with a hint of protein powder, layered with a burst of mixed berries, a touch of natural honey, and a satisfying crunch of low-sugar granola. This parfait is a delicious treat that balances creamy textures with vibrant fruit, perfect for a light yet protein-packed dessert.

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NUTRITION

Protein

38.5g

Fat

5.2g

Carbs

41.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (~245g)

0.5 scoop Whey Protein Powder (~15g)

0.5 cup Mixed Berries (~75g)

1 tsp Honey (~7g)

0.25 cup Low-Sugar Granola (~30g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until completely combined.
2
In a parfait glass or serving bowl, add a layer of the protein-enhanced yogurt.
3
Top the layer with mixed berries.
4
Drizzle a teaspoon of honey over the berries for natural sweetness.
5
Sprinkle low-sugar granola on top for added texture and crunch.
6
Serve immediately and enjoy this refreshing dessert.