Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing dessert with a creamy Greek yogurt base, boosted with whey protein for an extra protein punch. Topped off with a vibrant medley of mixed berries, chia seeds, and a hint of honey, this mousse is a delightful treat that satisfies your sweet tooth while staying in line with your macro goals.

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NUTRITION

Protein

39g

Fat

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a bowl, combine the plain nonfat Greek yogurt and vanilla whey protein isolate. Stir thoroughly until the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Sprinkle in the chia seeds and drizzle the honey on top for a touch of natural sweetness.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
5
Serve chilled and enjoy this protein-packed, dessert treat.