Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Dive into a refreshing, protein-packed parfait layered with creamy nonfat Greek yogurt, a boost of whey protein, and a vibrant medley of mixed berries, all lightly sweetened with a drizzle of honey. This dessert not only satisfies your sweet cravings but also refuels your body with clean, balanced nutrition.

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NUTRITION

365kcal
Protein
40.9g
Fat
2g
Carbs
52.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (20g)

1/2 cup Blueberries (74g)

1/2 cup Sliced Strawberries (76g)

1/2 cup Raspberries (62g)

1 tbsp Honey (21g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and whey protein isolate until smooth and fully blended.

  • 2

    Layer half of the yogurt mixture into a parfait glass or serving bowl.

  • 3

    Add a layer of mixed berries: blueberries, sliced strawberries, and raspberries.

  • 4

    Top the berries with the remaining yogurt mix.

  • 5

    Drizzle with honey over the top to add a touch of natural sweetness.

  • 6

    Serve immediately or chill for 10-15 minutes before serving for a refreshing treat.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Dive into a refreshing, protein-packed parfait layered with creamy nonfat Greek yogurt, a boost of whey protein, and a vibrant medley of mixed berries, all lightly sweetened with a drizzle of honey. This dessert not only satisfies your sweet cravings but also refuels your body with clean, balanced nutrition.

NUTRITION

365kcal
Protein
40.9g
Fat
2g
Carbs
52.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (20g)

1/2 cup Blueberries (74g)

1/2 cup Sliced Strawberries (76g)

1/2 cup Raspberries (62g)

1 tbsp Honey (21g)

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and whey protein isolate until smooth and fully blended.

  • 2

    Layer half of the yogurt mixture into a parfait glass or serving bowl.

  • 3

    Add a layer of mixed berries: blueberries, sliced strawberries, and raspberries.

  • 4

    Top the berries with the remaining yogurt mix.

  • 5

    Drizzle with honey over the top to add a touch of natural sweetness.

  • 6

    Serve immediately or chill for 10-15 minutes before serving for a refreshing treat.