Lemon-Herb Roasted Chicken Salad with Fresh Greens and Crispy Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken Salad with Fresh Greens and Crispy Chickpeas

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken Salad with Fresh Greens and Crispy Chickpeas

Enjoy a refreshing and vibrant salad featuring tender roasted chicken dressed in zesty lemon-herb goodness, paired with crisp mixed greens and crunchy, crispy chickpeas. This dish offers a delightful mix of textures and flavors, making it a perfect, balanced meal for any time of day.

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NUTRITION

329kcal
Protein
35.2g
Fat
9.2g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Roasted Chicken Breast

1/2 cup Canned Chickpeas (drained)

2 cups Mixed Salad Greens

1 tsp Olive Oil

1 tbsp Fresh Lemon Juice

1 tsp Fresh Herbs (Parsley & Thyme)

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Preheat the oven to 400°F. If using raw chicken, season with salt, pepper, a squeeze of lemon juice, and chopped herbs before roasting until cooked through, about 20-25 minutes. Alternatively, use pre-roasted chicken for a quicker prep.

  • 2

    Drain and rinse canned chickpeas, then pat dry. Toss the chickpeas with a small drizzle of olive oil, salt, pepper, and a pinch of herbs, and roast them in the oven for about 15 minutes until crispy.

  • 3

    In a large bowl, combine the mixed salad greens with fresh lemon juice, the remaining olive oil, and a dash of salt and pepper to create a light dressing.

  • 4

    Slice the roasted chicken breast into bite-sized pieces and add to the salad bowl along with the crispy chickpeas.

  • 5

    Gently toss the salad to combine all flavors and serve immediately.

Lemon-Herb Roasted Chicken Salad with Fresh Greens and Crispy Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken Salad with Fresh Greens and Crispy Chickpeas

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken Salad with Fresh Greens and Crispy Chickpeas

Enjoy a refreshing and vibrant salad featuring tender roasted chicken dressed in zesty lemon-herb goodness, paired with crisp mixed greens and crunchy, crispy chickpeas. This dish offers a delightful mix of textures and flavors, making it a perfect, balanced meal for any time of day.

NUTRITION

329kcal
Protein
35.2g
Fat
9.2g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Roasted Chicken Breast

1/2 cup Canned Chickpeas (drained)

2 cups Mixed Salad Greens

1 tsp Olive Oil

1 tbsp Fresh Lemon Juice

1 tsp Fresh Herbs (Parsley & Thyme)

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat the oven to 400°F. If using raw chicken, season with salt, pepper, a squeeze of lemon juice, and chopped herbs before roasting until cooked through, about 20-25 minutes. Alternatively, use pre-roasted chicken for a quicker prep.

  • 2

    Drain and rinse canned chickpeas, then pat dry. Toss the chickpeas with a small drizzle of olive oil, salt, pepper, and a pinch of herbs, and roast them in the oven for about 15 minutes until crispy.

  • 3

    In a large bowl, combine the mixed salad greens with fresh lemon juice, the remaining olive oil, and a dash of salt and pepper to create a light dressing.

  • 4

    Slice the roasted chicken breast into bite-sized pieces and add to the salad bowl along with the crispy chickpeas.

  • 5

    Gently toss the salad to combine all flavors and serve immediately.