Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the balanced flavors of a perfectly grilled chicken breast paired with fluffy quinoa and tender, flavorful roasted broccoli. A touch of olive oil and a sprinkle of seasonings elevate this nutritious and appealing dish, making it an ideal lunch to fuel your day.

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NUTRITION

393kcal
Protein
38g
Fat
10.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Salt & Black Pepper, Garlic Powder to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, black pepper, and a sprinkle of garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F. Remove from the grill and let it rest for a few minutes.

  • 4

    While the chicken is grilling, prepare the quinoa by following package instructions and measure out 2/3 cup once cooked.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, then roast them in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the dish by layering the cooked quinoa, top with sliced grilled chicken, and serve alongside the roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the balanced flavors of a perfectly grilled chicken breast paired with fluffy quinoa and tender, flavorful roasted broccoli. A touch of olive oil and a sprinkle of seasonings elevate this nutritious and appealing dish, making it an ideal lunch to fuel your day.

NUTRITION

393kcal
Protein
38g
Fat
10.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Salt & Black Pepper, Garlic Powder to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, black pepper, and a sprinkle of garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F. Remove from the grill and let it rest for a few minutes.

  • 4

    While the chicken is grilling, prepare the quinoa by following package instructions and measure out 2/3 cup once cooked.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, then roast them in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the dish by layering the cooked quinoa, top with sliced grilled chicken, and serve alongside the roasted broccoli.