Lemon Herb Roasted Chicken with Quinoa and Fresh Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Quinoa and Fresh Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Quinoa and Fresh Vegetable Salad

Enjoy a light yet flavorful dinner featuring tender lemon herb roasted chicken paired with a fluffy bed of quinoa and a crisp, refreshing vegetable salad. This dish bursts with bright citrus notes, aromatic herbs, and the satisfying crunch of freshly chopped vegetables, making it a balanced, nutritious, and delicious option.

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NUTRITION

364kcal
Protein
36.6g
Fat
10.3g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Mixed Fresh Vegetables

1 teaspoon Olive Oil

1 medium Lemon

1 tablespoon Mixed Fresh Herbs

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a small bowl, combine the juice of the lemon, mixed fresh herbs, salt, and pepper to create a marinade.

  • 3

    Coat the chicken breast with the marinade, ensuring it is evenly covered.

  • 4

    Place the chicken on a baking tray and roast in the oven for about 20-25 minutes, or until the internal temperature reaches 165°F.

  • 5

    While the chicken is roasting, prepare 1/2 cup of cooked quinoa according to package instructions if not already cooked.

  • 6

    In a bowl, toss together the mixed fresh vegetables with olive oil, a splash of lemon juice, and a pinch of salt to create a refreshing salad.

  • 7

    Plate the roasted chicken alongside the quinoa and fresh vegetable salad, and serve immediately.

Lemon Herb Roasted Chicken with Quinoa and Fresh Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Quinoa and Fresh Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Quinoa and Fresh Vegetable Salad

Enjoy a light yet flavorful dinner featuring tender lemon herb roasted chicken paired with a fluffy bed of quinoa and a crisp, refreshing vegetable salad. This dish bursts with bright citrus notes, aromatic herbs, and the satisfying crunch of freshly chopped vegetables, making it a balanced, nutritious, and delicious option.

NUTRITION

364kcal
Protein
36.6g
Fat
10.3g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Mixed Fresh Vegetables

1 teaspoon Olive Oil

1 medium Lemon

1 tablespoon Mixed Fresh Herbs

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a small bowl, combine the juice of the lemon, mixed fresh herbs, salt, and pepper to create a marinade.

  • 3

    Coat the chicken breast with the marinade, ensuring it is evenly covered.

  • 4

    Place the chicken on a baking tray and roast in the oven for about 20-25 minutes, or until the internal temperature reaches 165°F.

  • 5

    While the chicken is roasting, prepare 1/2 cup of cooked quinoa according to package instructions if not already cooked.

  • 6

    In a bowl, toss together the mixed fresh vegetables with olive oil, a splash of lemon juice, and a pinch of salt to create a refreshing salad.

  • 7

    Plate the roasted chicken alongside the quinoa and fresh vegetable salad, and serve immediately.