Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying meal featuring perfectly grilled chicken breast alongside nutty quinoa and tender roasted broccoli, accented with a drizzle of olive oil for a harmonious blend of flavors and textures.

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NUTRITION

394kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast generously with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss the broccoli florets with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until tender and lightly browned.

  • 6

    If not already cooked, prepare quinoa according to package instructions.

  • 7

    To assemble, plate the grilled chicken alongside a serving of quinoa and roasted broccoli.

  • 8

    Drizzle any remaining olive oil from the pan over the broccoli for extra flavor, if desired.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying meal featuring perfectly grilled chicken breast alongside nutty quinoa and tender roasted broccoli, accented with a drizzle of olive oil for a harmonious blend of flavors and textures.

NUTRITION

394kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast generously with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss the broccoli florets with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until tender and lightly browned.

  • 6

    If not already cooked, prepare quinoa according to package instructions.

  • 7

    To assemble, plate the grilled chicken alongside a serving of quinoa and roasted broccoli.

  • 8

    Drizzle any remaining olive oil from the pan over the broccoli for extra flavor, if desired.