Crispy Bacon and Creamy Avocado Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon and Creamy Avocado Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Bacon and Creamy Avocado Whole Grain Sandwich

Savor the delightful contrast of crispy bacon, velvety avocado spread, and lean turkey breast, perfectly layered between toasted whole grain bread and complemented by a lightly fried egg. This sandwich is a balanced blend of textures and flavors, delivering a satisfying crunch, a creamy bite, and a protein-packed punch for your day.

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NUTRITION

485kcal
Protein
46g
Fat
23.5g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 slices Crispy Pork Bacon

1 Egg, fried

1/4 Avocado, mashed

3 oz Sliced Turkey Breast

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PREPARATION

  • 1

    Toast the 2 slices of whole grain bread until golden and slightly crisp.

  • 2

    In a skillet over medium heat, cook the 3 slices of bacon until they are crispy. Remove and set aside on paper towels to drain excess fat.

  • 3

    Fry the egg in the same skillet using a light spray of cooking oil until the whites are set and the yolk remains slightly runny, or to your preference.

  • 4

    In a small bowl, mash the quarter of an avocado with a fork until creamy. Optionally, sprinkle with a pinch of salt and pepper for flavor.

  • 5

    Assemble the sandwich by spreading the mashed avocado on one side of each toasted bread slice. Layer the turkey breast slices on one slice, then add the crispy bacon, and finally the fried egg.

  • 6

    Top with the second slice of bread, cut in half if desired, and serve immediately.

Crispy Bacon and Creamy Avocado Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon and Creamy Avocado Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Bacon and Creamy Avocado Whole Grain Sandwich

Savor the delightful contrast of crispy bacon, velvety avocado spread, and lean turkey breast, perfectly layered between toasted whole grain bread and complemented by a lightly fried egg. This sandwich is a balanced blend of textures and flavors, delivering a satisfying crunch, a creamy bite, and a protein-packed punch for your day.

NUTRITION

485kcal
Protein
46g
Fat
23.5g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 slices Crispy Pork Bacon

1 Egg, fried

1/4 Avocado, mashed

3 oz Sliced Turkey Breast

PREPARATION

  • 1

    Toast the 2 slices of whole grain bread until golden and slightly crisp.

  • 2

    In a skillet over medium heat, cook the 3 slices of bacon until they are crispy. Remove and set aside on paper towels to drain excess fat.

  • 3

    Fry the egg in the same skillet using a light spray of cooking oil until the whites are set and the yolk remains slightly runny, or to your preference.

  • 4

    In a small bowl, mash the quarter of an avocado with a fork until creamy. Optionally, sprinkle with a pinch of salt and pepper for flavor.

  • 5

    Assemble the sandwich by spreading the mashed avocado on one side of each toasted bread slice. Layer the turkey breast slices on one slice, then add the crispy bacon, and finally the fried egg.

  • 6

    Top with the second slice of bread, cut in half if desired, and serve immediately.