Garlic Herb Roast Beef with Fluffy Brown Rice and Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roast Beef with Fluffy Brown Rice and Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roast Beef with Fluffy Brown Rice and Roasted Green Beans

Savor the delicious balance of tender, garlic herb-infused roast beef paired with perfectly fluffy brown rice and crunchy roasted green beans. This dish brings together rich, savory flavors with a light, fresh finish to energize your day.

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NUTRITION

425kcal
Protein
37.7g
Fat
14.7g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Roast Beef

1/2 cup cooked Brown Rice

1 cup Green Beans

1 clove Garlic, minced

1 teaspoon Olive Oil

1 tablespoon Fresh Herbs (Rosemary & Thyme)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the lean roast beef with salt, pepper, and half of the minced garlic along with the chopped fresh herbs. Let it rest to absorb the flavors.

  • 3

    Place the beef in a roasting pan and cook in the preheated oven until it reaches your preferred level of doneness (about 10-15 minutes for a medium-rare finish). Remove from the oven and let it rest for a few minutes before slicing.

  • 4

    While the beef roasts, prepare the green beans by tossing them in a bowl with the remaining minced garlic, olive oil, a pinch of salt, and pepper.

  • 5

    Spread the green beans on a baking sheet and roast in the oven for about 12-15 minutes until they are tender with slight charred edges.

  • 6

    Reheat or prepare the pre-cooked fluffy brown rice according to package directions.

  • 7

    Serve thin slices of garlic herb roast beef alongside a serving of brown rice and the roasted green beans, drizzling with any pan juices if desired.

Garlic Herb Roast Beef with Fluffy Brown Rice and Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roast Beef with Fluffy Brown Rice and Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roast Beef with Fluffy Brown Rice and Roasted Green Beans

Savor the delicious balance of tender, garlic herb-infused roast beef paired with perfectly fluffy brown rice and crunchy roasted green beans. This dish brings together rich, savory flavors with a light, fresh finish to energize your day.

NUTRITION

425kcal
Protein
37.7g
Fat
14.7g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Roast Beef

1/2 cup cooked Brown Rice

1 cup Green Beans

1 clove Garlic, minced

1 teaspoon Olive Oil

1 tablespoon Fresh Herbs (Rosemary & Thyme)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the lean roast beef with salt, pepper, and half of the minced garlic along with the chopped fresh herbs. Let it rest to absorb the flavors.

  • 3

    Place the beef in a roasting pan and cook in the preheated oven until it reaches your preferred level of doneness (about 10-15 minutes for a medium-rare finish). Remove from the oven and let it rest for a few minutes before slicing.

  • 4

    While the beef roasts, prepare the green beans by tossing them in a bowl with the remaining minced garlic, olive oil, a pinch of salt, and pepper.

  • 5

    Spread the green beans on a baking sheet and roast in the oven for about 12-15 minutes until they are tender with slight charred edges.

  • 6

    Reheat or prepare the pre-cooked fluffy brown rice according to package directions.

  • 7

    Serve thin slices of garlic herb roast beef alongside a serving of brown rice and the roasted green beans, drizzling with any pan juices if desired.