YOUR SOLIN GENERATED RECIPE
Crispy Sweet Potato and Bell Pepper Skillet with Scrambled Eggs and Lean Turkey Sausage
A satisfying and versatile skillet dish featuring crispy sweet potato cubes, caramelized bell peppers, fluffy scrambled eggs, and savory lean turkey sausage. Perfect for any meal of the day, this dish brings together vibrant textures and flavors with each bite.
INGREDIENTS
1 medium Sweet Potato (130g)
1/2 medium Red Bell Pepper (75g)
2 Large Eggs
2 ounces Lean Turkey Sausage
1 teaspoon Olive Oil
Salt and Pepper to taste
PREPARATION
Peel (if preferred) and dice the sweet potato into small cubes. Rinse and cut the red bell pepper into strips or cubes.
Heat a non-stick skillet over medium heat and add the olive oil.
Add the sweet potato cubes to the skillet. Sauté for about 8-10 minutes until they begin to soften and develop a slight crisp, stirring occasionally.
Add the red bell pepper to the skillet and continue to sauté for an additional 3-4 minutes until both vegetables are tender and slightly caramelized. Season with salt and pepper.
While the vegetables cook, slice the lean turkey sausage into rounds and add it to the skillet, heating through for about 2-3 minutes.
In a small bowl, whisk together the eggs with a pinch of salt and pepper. Pour the scrambled eggs into the skillet with the vegetables and sausage.
Gently stir the mixture until the eggs are softly cooked and combined with the crispy vegetables and sausage.
Remove from heat and serve immediately, enjoying a nutritious balance of protein, healthy fats, and vibrant flavors.