Grilled Chicken Breast with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Bell Peppers

Enjoy a vibrant, protein-packed lunch featuring juicy grilled chicken breast complemented by a medley of roasted broccoli and red bell peppers. This dish is enhanced with a drizzle of olive oil and a sprinkle of seasoning, making it a light yet satisfying meal perfect for a midday boost.

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NUTRITION

273kcal
Protein
36g
Fat
8.2g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup chopped Broccoli

1 cup sliced Red Bell Pepper

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken breast for about 5-6 minutes on each side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F.

  • 5

    Toss the chopped broccoli and sliced red bell pepper with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the vegetables in the oven for about 12-15 minutes until they are tender and have slight caramelization on the edges.

  • 7

    Serve the grilled chicken breast alongside the roasted veggies for a delicious, balanced lunch.

Grilled Chicken Breast with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Bell Peppers

Enjoy a vibrant, protein-packed lunch featuring juicy grilled chicken breast complemented by a medley of roasted broccoli and red bell peppers. This dish is enhanced with a drizzle of olive oil and a sprinkle of seasoning, making it a light yet satisfying meal perfect for a midday boost.

NUTRITION

273kcal
Protein
36g
Fat
8.2g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup chopped Broccoli

1 cup sliced Red Bell Pepper

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken breast for about 5-6 minutes on each side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F.

  • 5

    Toss the chopped broccoli and sliced red bell pepper with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the vegetables in the oven for about 12-15 minutes until they are tender and have slight caramelization on the edges.

  • 7

    Serve the grilled chicken breast alongside the roasted veggies for a delicious, balanced lunch.