Crispy Buffalo Chicken Wraps with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wraps with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wraps with Fresh Veggies

Enjoy a deliciously tangy and spicy spin on classic wraps with crispy buffalo chicken, paired with refreshing fresh veggies and a cool Greek yogurt drizzle. This recipe offers a perfect balance of heat and crunch, wrapped neatly in a whole wheat tortilla for a satisfying meal.

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NUTRITION

387kcal
Protein
45.6g
Fat
7g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 tbsp Plain Nonfat Greek Yogurt

1 Celery stalk

1 small Carrot

1 cup Romaine Lettuce

2 slices Red Onion

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook the chicken for about 5-6 minutes on each side until fully cooked and crispy on the edges.

  • 3

    In a small bowl, toss the hot chicken with buffalo sauce until well coated.

  • 4

    Prepare the veggies by thinly slicing celery, carrot, romaine lettuce, and red onion.

  • 5

    Warm the whole wheat tortilla in a dry skillet or microwave for about 15-20 seconds.

  • 6

    Layer the tortilla with a generous amount of fresh veggies.

  • 7

    Place the buffalo chicken on top of the veggies, and drizzle with plain nonfat Greek yogurt to cool the heat and add creaminess.

  • 8

    Fold the wrap tightly, cut in half if desired, and serve immediately.

Crispy Buffalo Chicken Wraps with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wraps with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wraps with Fresh Veggies

Enjoy a deliciously tangy and spicy spin on classic wraps with crispy buffalo chicken, paired with refreshing fresh veggies and a cool Greek yogurt drizzle. This recipe offers a perfect balance of heat and crunch, wrapped neatly in a whole wheat tortilla for a satisfying meal.

NUTRITION

387kcal
Protein
45.6g
Fat
7g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 tbsp Plain Nonfat Greek Yogurt

1 Celery stalk

1 small Carrot

1 cup Romaine Lettuce

2 slices Red Onion

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook the chicken for about 5-6 minutes on each side until fully cooked and crispy on the edges.

  • 3

    In a small bowl, toss the hot chicken with buffalo sauce until well coated.

  • 4

    Prepare the veggies by thinly slicing celery, carrot, romaine lettuce, and red onion.

  • 5

    Warm the whole wheat tortilla in a dry skillet or microwave for about 15-20 seconds.

  • 6

    Layer the tortilla with a generous amount of fresh veggies.

  • 7

    Place the buffalo chicken on top of the veggies, and drizzle with plain nonfat Greek yogurt to cool the heat and add creaminess.

  • 8

    Fold the wrap tightly, cut in half if desired, and serve immediately.