Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant and balanced lunch featuring juicy grilled chicken breast paired with nutty quinoa and tender roasted broccoli. This dish is finished with a drizzle of olive oil to elevate the flavors while meeting your nutritional targets.

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NUTRITION

440kcal
Protein
40.7g
Fat
19.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup raw Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Rinse the quinoa and cook it in water according to package instructions until fluffy.

  • 5

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 15 minutes, stirring halfway through, until tender with lightly browned edges.

  • 7

    Plate the sliced grilled chicken over a serving of quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant and balanced lunch featuring juicy grilled chicken breast paired with nutty quinoa and tender roasted broccoli. This dish is finished with a drizzle of olive oil to elevate the flavors while meeting your nutritional targets.

NUTRITION

440kcal
Protein
40.7g
Fat
19.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup raw Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Rinse the quinoa and cook it in water according to package instructions until fluffy.

  • 5

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 15 minutes, stirring halfway through, until tender with lightly browned edges.

  • 7

    Plate the sliced grilled chicken over a serving of quinoa and roasted broccoli, and serve immediately.