Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Powder (~15g); 0.5 cup Mixed Berries (75g); 1 teaspoon Honey (7g); 12 pieces Almonds (~20g total)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a refreshing dessert parfait that layers smooth nonfat Greek yogurt with a hint of whey protein, a vibrant mix of fresh berries, a drizzle of honey, and a satisfying crunch of almonds. This light yet protein-packed treat offers a harmonious blend of creamy textures and natural sweetness, perfect for ending your day on a delicious note.

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NUTRITION

Protein

39g

Fat

9.6g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Powder (~15g)

0.5 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

12 pieces Almonds (~20g total)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the Greek yogurt into a clear serving glass or bowl to form the base layer.
2
Sprinkle the whey protein powder evenly over the yogurt and gently stir to incorporate without losing the creamy texture.
3
Layer the mixed berries on top of the yogurt and protein blend.
4
Drizzle the teaspoon of honey over the berries for a touch of natural sweetness.
5
Top the parfait with the almonds for a satisfying crunch, and serve immediately.