Name: Grilled Chicken Breast Strips with Roasted Veggies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 cup Zucchini (sliced); 1 medium Red Bell Pepper; 1/2 Red Onion; 2 tsp Olive Oil; Salt & Pepper to taste

Grilled Chicken Breast Strips with Roasted Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Strips with Roasted Veggies

Enjoy a delightful plate of grilled chicken breast strips paired with a colorful medley of roasted vegetables. Tender chicken, lightly seasoned and perfectly grilled, is served alongside zucchini, bell pepper, and red onion, all roasted to bring out their natural sweetness. A drizzle of olive oil ties the dish together, offering a well-balanced, protein-rich meal full of vibrant flavors.

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NUTRITION

Protein

38g

Fat

13.8g

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Zucchini (sliced)

1 medium Red Bell Pepper

1/2 Red Onion

2 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F (220°C) for roasting the veggies.
2
Slice zucchini, bell pepper, and red onion into bite-size pieces. Drizzle with 1 tsp olive oil and season with salt and pepper.
3
Spread the vegetables on a baking tray in a single layer and roast for 20-25 minutes until tender and slightly charred at the edges.
4
While the veggies roast, season the chicken breast with salt and pepper. Heat a grill pan over medium-high heat and add the remaining 1 tsp olive oil.
5
Grill the chicken breast for about 6-7 minutes per side or until fully cooked and slightly charred.
6
Once cooked, slice the chicken into strips.
7
Plate the chicken strips alongside the roasted vegetables and serve warm.