Quick-Cooked Savory Garlic Beef with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quick-Cooked Savory Garlic Beef with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Quick-Cooked Savory Garlic Beef with Crispy Vegetables

Enjoy a vibrant medley of tender lean beef quickly seared with fragrant garlic and paired with crispy, colorful vegetables. This dish delivers a robust, savory flavor profile and a delightful texture contrast with each bite.

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NUTRITION

380kcal
Protein
44.9g
Fat
17.6g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin

1 small Red Bell Pepper

1 medium Zucchini

2 cloves Garlic

2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Slice the beef sirloin into thin strips, ensuring even pieces for quick cooking.

  • 2

    Core and slice the red bell pepper into strips, and cut the zucchini into half-moons or bite-sized pieces.

  • 3

    Mince the garlic finely.

  • 4

    Heat 1 tsp of extra virgin olive oil in a large skillet over medium-high heat. Add the beef strips and minced garlic, cooking until the beef is browned on all sides, about 3-4 minutes.

  • 5

    Remove the beef from the skillet and set aside. In the same skillet, add the remaining olive oil and toss in the red bell pepper and zucchini. Sauté until the vegetables are crisp-tender and slightly caramelized, about 4-5 minutes.

  • 6

    Return the beef to the skillet, stir to combine with the vegetables, and heat through for an additional minute. Season with salt and pepper to taste.

  • 7

    Serve immediately, enjoying the balance of savory beef with the crunch of fresh vegetables.

Quick-Cooked Savory Garlic Beef with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quick-Cooked Savory Garlic Beef with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Quick-Cooked Savory Garlic Beef with Crispy Vegetables

Enjoy a vibrant medley of tender lean beef quickly seared with fragrant garlic and paired with crispy, colorful vegetables. This dish delivers a robust, savory flavor profile and a delightful texture contrast with each bite.

NUTRITION

380kcal
Protein
44.9g
Fat
17.6g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin

1 small Red Bell Pepper

1 medium Zucchini

2 cloves Garlic

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Slice the beef sirloin into thin strips, ensuring even pieces for quick cooking.

  • 2

    Core and slice the red bell pepper into strips, and cut the zucchini into half-moons or bite-sized pieces.

  • 3

    Mince the garlic finely.

  • 4

    Heat 1 tsp of extra virgin olive oil in a large skillet over medium-high heat. Add the beef strips and minced garlic, cooking until the beef is browned on all sides, about 3-4 minutes.

  • 5

    Remove the beef from the skillet and set aside. In the same skillet, add the remaining olive oil and toss in the red bell pepper and zucchini. Sauté until the vegetables are crisp-tender and slightly caramelized, about 4-5 minutes.

  • 6

    Return the beef to the skillet, stir to combine with the vegetables, and heat through for an additional minute. Season with salt and pepper to taste.

  • 7

    Serve immediately, enjoying the balance of savory beef with the crunch of fresh vegetables.