Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light and satisfying morning scramble that balances the lean protein of egg whites and turkey bacon with the fresh flavor of spinach and the creamy bonus of avocado. Perfectly seared in a touch of olive oil, this dish energizes your day with clean, wholesome ingredients.

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NUTRITION

386kcal
Protein
34.1g
Fat
24g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

7 egg whites (approx. 210g total)

2 slices turkey bacon

1 cup fresh spinach

1 teaspoon olive oil

1 half medium avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and allow them to begin setting around the edges.

  • 4

    Crumble the cooked turkey bacon into the skillet and gently stir with the egg whites and spinach.

  • 5

    Continue cooking until the egg whites are fully set, stirring occasionally to ensure even cooking.

  • 6

    Plate the scramble and top with slices of half an avocado.

  • 7

    Serve immediately and enjoy your nutrient-packed breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light and satisfying morning scramble that balances the lean protein of egg whites and turkey bacon with the fresh flavor of spinach and the creamy bonus of avocado. Perfectly seared in a touch of olive oil, this dish energizes your day with clean, wholesome ingredients.

NUTRITION

386kcal
Protein
34.1g
Fat
24g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

7 egg whites (approx. 210g total)

2 slices turkey bacon

1 cup fresh spinach

1 teaspoon olive oil

1 half medium avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and allow them to begin setting around the edges.

  • 4

    Crumble the cooked turkey bacon into the skillet and gently stir with the egg whites and spinach.

  • 5

    Continue cooking until the egg whites are fully set, stirring occasionally to ensure even cooking.

  • 6

    Plate the scramble and top with slices of half an avocado.

  • 7

    Serve immediately and enjoy your nutrient-packed breakfast.