Creamy Chocolate Avocado Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Avocado Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Avocado Mousse with Fresh Berries

A luscious, whipped chocolate avocado mousse paired with a vibrant medley of fresh berries and a hint of nuttiness from hemp seeds. This dessert-inspired dish is reimagined as a wholesome meal, offering smooth textures, rich cocoa flavors, and a balanced blend of healthy fats and protein.

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NUTRITION

548kcal
Protein
31.8g
Fat
30.3g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Avocado (~150g)

1 cup Nonfat Greek Yogurt (~245g)

1 tablespoon Unsweetened Cocoa Powder (~5g)

1 teaspoon Honey (~7g)

1 quarter-cup Unsweetened Almond Milk (~60g)

0.5 cup Mixed Fresh Berries (~75g)

1 tablespoon Hemp Seeds (~10g)

1 teaspoon Vanilla Extract

Pinch of Salt

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PREPARATION

  • 1

    Slice the avocado in half, remove the pit, and scoop the flesh into a blender or food processor.

  • 2

    Add the Greek yogurt, unsweetened cocoa powder, honey, unsweetened almond milk, vanilla extract, and a pinch of salt to the blender.

  • 3

    Blend the ingredients until the mixture becomes smooth and creamy, scraping down the sides as needed.

  • 4

    Taste and adjust sweetness if desired by adding a little more honey, then blend again briefly.

  • 5

    Transfer the mousse into serving bowls or glasses.

  • 6

    Gently fold in the mixed fresh berries, reserving a few for garnish if desired.

  • 7

    Sprinkle the hemp seeds over the top for an added boost of protein and a slight crunch.

  • 8

    Optionally chill in the refrigerator for 15-20 minutes before serving to enhance the flavors.

Creamy Chocolate Avocado Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Avocado Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Avocado Mousse with Fresh Berries

A luscious, whipped chocolate avocado mousse paired with a vibrant medley of fresh berries and a hint of nuttiness from hemp seeds. This dessert-inspired dish is reimagined as a wholesome meal, offering smooth textures, rich cocoa flavors, and a balanced blend of healthy fats and protein.

NUTRITION

548kcal
Protein
31.8g
Fat
30.3g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Avocado (~150g)

1 cup Nonfat Greek Yogurt (~245g)

1 tablespoon Unsweetened Cocoa Powder (~5g)

1 teaspoon Honey (~7g)

1 quarter-cup Unsweetened Almond Milk (~60g)

0.5 cup Mixed Fresh Berries (~75g)

1 tablespoon Hemp Seeds (~10g)

1 teaspoon Vanilla Extract

Pinch of Salt

PREPARATION

  • 1

    Slice the avocado in half, remove the pit, and scoop the flesh into a blender or food processor.

  • 2

    Add the Greek yogurt, unsweetened cocoa powder, honey, unsweetened almond milk, vanilla extract, and a pinch of salt to the blender.

  • 3

    Blend the ingredients until the mixture becomes smooth and creamy, scraping down the sides as needed.

  • 4

    Taste and adjust sweetness if desired by adding a little more honey, then blend again briefly.

  • 5

    Transfer the mousse into serving bowls or glasses.

  • 6

    Gently fold in the mixed fresh berries, reserving a few for garnish if desired.

  • 7

    Sprinkle the hemp seeds over the top for an added boost of protein and a slight crunch.

  • 8

    Optionally chill in the refrigerator for 15-20 minutes before serving to enhance the flavors.