Protein-Rich Fudgy Dark Chocolate Brownie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Fudgy Dark Chocolate Brownie

YOUR SOLIN GENERATED RECIPE

Protein-Rich Fudgy Dark Chocolate Brownie

Indulge in a decadent fudgy dark chocolate brownie that packs a protein punch. This brownie features a smooth blend of whey protein isolate, almond flour, and rich cocoa, enveloped with bursts of dark chocolate chips. Perfect for a satisfying breakfast, a post-workout lunch, or a light dinner treat, enjoy a dessert-like experience without compromising on nutrition.

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NUTRITION

344kcal
Protein
40.5g
Fat
13.7g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (30g)

3 large Egg Whites (approx. 100g)

1/8 cup Almond Flour (14g)

2 tbsp Unsweetened Cocoa Powder (10g)

1 tbsp Dark Chocolate Chips (15g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan with parchment paper.

  • 2

    In a medium bowl, whisk together the whey protein isolate, almond flour, and unsweetened cocoa powder until evenly combined.

  • 3

    In another bowl, lightly beat the egg whites until frothy but not stiff, then gently fold them into the dry ingredients until a smooth batter forms.

  • 4

    Stir in the dark chocolate chips, ensuring they are evenly distributed throughout the batter.

  • 5

    Pour the batter into the prepared pan, spreading it out evenly.

  • 6

    Bake for 15-18 minutes, or until the edges start to pull away slightly from the pan but the center still looks fudgy.

  • 7

    Remove from the oven and allow the brownie to cool for a few minutes before cutting into portions.

  • 8

    Enjoy your protein-rich fudgy dark chocolate brownie as a satisfying treat for breakfast, lunch, or dinner.

Protein-Rich Fudgy Dark Chocolate Brownie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Fudgy Dark Chocolate Brownie

YOUR SOLIN GENERATED RECIPE

Protein-Rich Fudgy Dark Chocolate Brownie

Indulge in a decadent fudgy dark chocolate brownie that packs a protein punch. This brownie features a smooth blend of whey protein isolate, almond flour, and rich cocoa, enveloped with bursts of dark chocolate chips. Perfect for a satisfying breakfast, a post-workout lunch, or a light dinner treat, enjoy a dessert-like experience without compromising on nutrition.

NUTRITION

344kcal
Protein
40.5g
Fat
13.7g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (30g)

3 large Egg Whites (approx. 100g)

1/8 cup Almond Flour (14g)

2 tbsp Unsweetened Cocoa Powder (10g)

1 tbsp Dark Chocolate Chips (15g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan with parchment paper.

  • 2

    In a medium bowl, whisk together the whey protein isolate, almond flour, and unsweetened cocoa powder until evenly combined.

  • 3

    In another bowl, lightly beat the egg whites until frothy but not stiff, then gently fold them into the dry ingredients until a smooth batter forms.

  • 4

    Stir in the dark chocolate chips, ensuring they are evenly distributed throughout the batter.

  • 5

    Pour the batter into the prepared pan, spreading it out evenly.

  • 6

    Bake for 15-18 minutes, or until the edges start to pull away slightly from the pan but the center still looks fudgy.

  • 7

    Remove from the oven and allow the brownie to cool for a few minutes before cutting into portions.

  • 8

    Enjoy your protein-rich fudgy dark chocolate brownie as a satisfying treat for breakfast, lunch, or dinner.