Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a vibrant, healthy lunch featuring tender grilled chicken breast paired with nutrient-packed roasted broccoli and a serving of fluffy quinoa. This well-balanced meal delights the palate with subtle smoky notes from the grill, enhanced by a drizzle of olive oil and a sprinkle of seasonings, making it both delicious and aligned with your nutritional goals.

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NUTRITION

482kcal
Protein
43.1g
Fat
20.6g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat the oven to 400°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes, until tender and slightly crispy on the edges.

  • 7

    Prepare quinoa according to package instructions, then measure out 1/2 cup of cooked quinoa.

  • 8

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa.

  • 9

    Serve warm and enjoy your balanced, delicious lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a vibrant, healthy lunch featuring tender grilled chicken breast paired with nutrient-packed roasted broccoli and a serving of fluffy quinoa. This well-balanced meal delights the palate with subtle smoky notes from the grill, enhanced by a drizzle of olive oil and a sprinkle of seasonings, making it both delicious and aligned with your nutritional goals.

NUTRITION

482kcal
Protein
43.1g
Fat
20.6g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat the oven to 400°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes, until tender and slightly crispy on the edges.

  • 7

    Prepare quinoa according to package instructions, then measure out 1/2 cup of cooked quinoa.

  • 8

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa.

  • 9

    Serve warm and enjoy your balanced, delicious lunch.