Baked Chocolate Chip Protein Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chocolate Chip Protein Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Baked Chocolate Chip Protein Oatmeal with Fresh Berries

Enjoy a warm, comforting bake that combines the hearty texture of rolled oats with creamy egg whites, a delightful hint of chocolate from mini chips, and the burst of freshness from mixed berries. This balanced dish serves as a versatile option for breakfast, lunch, or dinner, delivering a rich, cake-like consistency with subtle sweetness and a satisfying crunch from the chocolate chips.

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NUTRITION

453kcal
Protein
45g
Fat
9.8g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

4 large Egg Whites (approx. 120g)

1 tablespoon Mini Chocolate Chips (15g)

1/2 cup Fresh Mixed Berries (75g)

1/2 cup Unsweetened Almond Milk (120g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a large bowl, combine the rolled oats, vanilla whey protein powder, and egg whites. Stir in the unsweetened almond milk until the mixture is well blended.

  • 3

    Fold in the mini chocolate chips, making sure they are evenly distributed throughout the mixture.

  • 4

    Pour the mix into the prepared baking dish and spread it out evenly.

  • 5

    Bake for 20-25 minutes or until the top is set and lightly golden around the edges.

  • 6

    Allow the baked oatmeal to cool for a few minutes before topping with fresh mixed berries.

  • 7

    Serve warm and enjoy this nutrient-packed, versatile meal.

Baked Chocolate Chip Protein Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chocolate Chip Protein Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Baked Chocolate Chip Protein Oatmeal with Fresh Berries

Enjoy a warm, comforting bake that combines the hearty texture of rolled oats with creamy egg whites, a delightful hint of chocolate from mini chips, and the burst of freshness from mixed berries. This balanced dish serves as a versatile option for breakfast, lunch, or dinner, delivering a rich, cake-like consistency with subtle sweetness and a satisfying crunch from the chocolate chips.

NUTRITION

453kcal
Protein
45g
Fat
9.8g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

4 large Egg Whites (approx. 120g)

1 tablespoon Mini Chocolate Chips (15g)

1/2 cup Fresh Mixed Berries (75g)

1/2 cup Unsweetened Almond Milk (120g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a large bowl, combine the rolled oats, vanilla whey protein powder, and egg whites. Stir in the unsweetened almond milk until the mixture is well blended.

  • 3

    Fold in the mini chocolate chips, making sure they are evenly distributed throughout the mixture.

  • 4

    Pour the mix into the prepared baking dish and spread it out evenly.

  • 5

    Bake for 20-25 minutes or until the top is set and lightly golden around the edges.

  • 6

    Allow the baked oatmeal to cool for a few minutes before topping with fresh mixed berries.

  • 7

    Serve warm and enjoy this nutrient-packed, versatile meal.