Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. A delicate drizzle of olive oil brings a subtle richness that ties the flavors together, making each bite a perfectly balanced delight.

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NUTRITION

366kcal
Protein
33g
Fat
12.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast over medium-high heat for about 5-6 minutes per side until fully cooked.

  • 4

    While the chicken cooks, toss the broccoli with 1/2 tablespoon of olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly charred.

  • 6

    Prepare the quinoa if not already cooked, following package instructions to achieve a light, fluffy texture.

  • 7

    Plate the quinoa as a base, top with sliced grilled chicken, and surround with roasted broccoli. Serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. A delicate drizzle of olive oil brings a subtle richness that ties the flavors together, making each bite a perfectly balanced delight.

NUTRITION

366kcal
Protein
33g
Fat
12.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast over medium-high heat for about 5-6 minutes per side until fully cooked.

  • 4

    While the chicken cooks, toss the broccoli with 1/2 tablespoon of olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly charred.

  • 6

    Prepare the quinoa if not already cooked, following package instructions to achieve a light, fluffy texture.

  • 7

    Plate the quinoa as a base, top with sliced grilled chicken, and surround with roasted broccoli. Serve immediately.