Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy mousse that perfectly blends the tang of Greek yogurt with the natural sweetness of mixed berries and a subtle crunch from chia seeds. This dessert is both refreshing and satisfying while providing a robust protein boost.

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NUTRITION

355kcal
Protein
45.5g
Fat
6g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

1 scoop Whey Protein Powder (Vanilla)

150g Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir until completely smooth and well blended.

  • 2

    Gently fold in the mixed berries, ensuring an even distribution without mashing the fruit.

  • 3

    Sprinkle in the chia seeds and mix lightly, allowing them to distribute throughout the mousse.

  • 4

    Refrigerate the mixture for at least 1 hour to allow the flavors to meld and the chia seeds to slightly thicken the texture.

  • 5

    Serve chilled, garnished with a few extra berries if desired.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy mousse that perfectly blends the tang of Greek yogurt with the natural sweetness of mixed berries and a subtle crunch from chia seeds. This dessert is both refreshing and satisfying while providing a robust protein boost.

NUTRITION

355kcal
Protein
45.5g
Fat
6g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

1 scoop Whey Protein Powder (Vanilla)

150g Mixed Berries

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir until completely smooth and well blended.

  • 2

    Gently fold in the mixed berries, ensuring an even distribution without mashing the fruit.

  • 3

    Sprinkle in the chia seeds and mix lightly, allowing them to distribute throughout the mousse.

  • 4

    Refrigerate the mixture for at least 1 hour to allow the flavors to meld and the chia seeds to slightly thicken the texture.

  • 5

    Serve chilled, garnished with a few extra berries if desired.