Healthy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Ranch Chicken Wrap

A vibrant and flavorful wrap featuring grilled chicken tossed in tangy buffalo sauce, crisp lettuce, and fresh tomato, all snugly wrapped in a whole wheat tortilla and finished with a cool, zesty Greek yogurt ranch dressing. This meal delivers a satisfying crunch and a perfect balance of spice and creaminess, ideal for a health-conscious lunch or dinner.

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NUTRITION

373kcal
Protein
42g
Fat
8.8g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla (50g)

2 tbsp Buffalo Sauce

1 cup Romaine Lettuce

1/4 cup Tomato

2 tbsp Greek Yogurt Ranch Dressing

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat and lightly season the chicken breast.

  • 2

    Grill the chicken for about 5-6 minutes on each side until fully cooked, then slice into strips.

  • 3

    In a small bowl, toss the chicken strips with buffalo sauce ensuring an even coating.

  • 4

    Lay the whole wheat tortilla flat and layer with shredded romaine lettuce and diced tomato.

  • 5

    Place the buffalo chicken strips on top of the veggies, then drizzle with Greek yogurt ranch dressing.

  • 6

    Fold the tortilla into a wrap, secure if needed, and serve immediately.

Healthy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Ranch Chicken Wrap

A vibrant and flavorful wrap featuring grilled chicken tossed in tangy buffalo sauce, crisp lettuce, and fresh tomato, all snugly wrapped in a whole wheat tortilla and finished with a cool, zesty Greek yogurt ranch dressing. This meal delivers a satisfying crunch and a perfect balance of spice and creaminess, ideal for a health-conscious lunch or dinner.

NUTRITION

373kcal
Protein
42g
Fat
8.8g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla (50g)

2 tbsp Buffalo Sauce

1 cup Romaine Lettuce

1/4 cup Tomato

2 tbsp Greek Yogurt Ranch Dressing

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat and lightly season the chicken breast.

  • 2

    Grill the chicken for about 5-6 minutes on each side until fully cooked, then slice into strips.

  • 3

    In a small bowl, toss the chicken strips with buffalo sauce ensuring an even coating.

  • 4

    Lay the whole wheat tortilla flat and layer with shredded romaine lettuce and diced tomato.

  • 5

    Place the buffalo chicken strips on top of the veggies, then drizzle with Greek yogurt ranch dressing.

  • 6

    Fold the tortilla into a wrap, secure if needed, and serve immediately.