Seared Shrimp with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Shrimp with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Shrimp with Roasted Broccoli and Sweet Potato

Enjoy a beautifully balanced dinner featuring succulent seared shrimp accompanied by tender roasted broccoli and sweet potato. Enhanced with garlic, lemon, and a drizzle of extra virgin olive oil, this dish offers a satisfying combination of flavors perfect for a wholesome meal.

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NUTRITION

517kcal
Protein
29.2g
Fat
28.8g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp (peeled and deveined)

1 cup Broccoli

1 medium Sweet Potato

2 tbsp Extra Virgin Olive Oil

2 cloves Garlic

1 tbsp Lemon Juice

Salt & Pepper, to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Peel and devein the shrimp if necessary, then pat dry and season lightly with salt and pepper.

  • 3

    Cut the sweet potato into 1/2-inch rounds or cubes, toss with 1 tablespoon of olive oil, salt, and pepper, and spread on a baking sheet.

  • 4

    Roast the sweet potato in the preheated oven for about 20-25 minutes until tender and slightly caramelized.

  • 5

    While the sweet potato roasts, chop the broccoli into florets. Toss with a drizzle of olive oil, minced garlic, salt, and pepper, and place on another baking tray.

  • 6

    Roast the broccoli for the last 15 minutes of the sweet potato’s cooking time, ensuring it retains a slight crunch.

  • 7

    Heat a skillet over medium-high heat and add a small drizzle of olive oil. Once hot, add the seasoned shrimp.

  • 8

    Sear the shrimp for about 2 minutes per side until they turn pink and opaque.

  • 9

    Remove shrimp from heat and drizzle with lemon juice.

  • 10

    Plate by arranging roasted sweet potato and broccoli, then top with seared shrimp. Enjoy your balanced and flavorful dinner.

Seared Shrimp with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Shrimp with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Shrimp with Roasted Broccoli and Sweet Potato

Enjoy a beautifully balanced dinner featuring succulent seared shrimp accompanied by tender roasted broccoli and sweet potato. Enhanced with garlic, lemon, and a drizzle of extra virgin olive oil, this dish offers a satisfying combination of flavors perfect for a wholesome meal.

NUTRITION

517kcal
Protein
29.2g
Fat
28.8g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp (peeled and deveined)

1 cup Broccoli

1 medium Sweet Potato

2 tbsp Extra Virgin Olive Oil

2 cloves Garlic

1 tbsp Lemon Juice

Salt & Pepper, to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Peel and devein the shrimp if necessary, then pat dry and season lightly with salt and pepper.

  • 3

    Cut the sweet potato into 1/2-inch rounds or cubes, toss with 1 tablespoon of olive oil, salt, and pepper, and spread on a baking sheet.

  • 4

    Roast the sweet potato in the preheated oven for about 20-25 minutes until tender and slightly caramelized.

  • 5

    While the sweet potato roasts, chop the broccoli into florets. Toss with a drizzle of olive oil, minced garlic, salt, and pepper, and place on another baking tray.

  • 6

    Roast the broccoli for the last 15 minutes of the sweet potato’s cooking time, ensuring it retains a slight crunch.

  • 7

    Heat a skillet over medium-high heat and add a small drizzle of olive oil. Once hot, add the seasoned shrimp.

  • 8

    Sear the shrimp for about 2 minutes per side until they turn pink and opaque.

  • 9

    Remove shrimp from heat and drizzle with lemon juice.

  • 10

    Plate by arranging roasted sweet potato and broccoli, then top with seared shrimp. Enjoy your balanced and flavorful dinner.