Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt (245g); 0.5 scoop whey protein powder (15g); 0.75 cup mixed berries (100g); 1 tablespoon honey (21g); 0.5 ounce chopped raw almonds (14g)

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a smooth and creamy Greek yogurt mousse, enriched with whey protein and dotted with fresh mixed berries. A touch of honey and crunchy almonds adds a delightful contrast to the luxurious texture, making this dessert not only guilt-free but also perfectly balanced for your nutritional goals.

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NUTRITION

Protein

39g

Fat

7.8g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (245g)

0.5 scoop whey protein powder (15g)

0.75 cup mixed berries (100g)

1 tablespoon honey (21g)

0.5 ounce chopped raw almonds (14g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder until smooth and fully integrated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed without breaking the fruit.
3
Drizzle the honey over the mixture and stir lightly to incorporate the sweetness.
4
Sprinkle the chopped almonds on top for a delightful crunch added just before serving.
5
Chill the mousse in the refrigerator for at least 30 minutes to let the flavors meld and the texture set.
6
Serve chilled and enjoy this silky, protein-packed dessert.