Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and balanced lunch featuring tender grilled chicken breast, perfectly fluffy quinoa, and caramelized roasted broccoli accented with a light olive oil drizzle. This dish is designed to nourish you with lean protein and wholesome carbs while celebrating simple, natural flavors.

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NUTRITION

435kcal
Protein
43.7g
Fat
13.6g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.6 cup Cooked Quinoa

1 cup Roasted Broccoli

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill and prepare a bowl for quinoa according to package instructions.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill over medium-high heat for about 6-7 minutes per side or until fully cooked.

  • 3

    While the chicken is grilling, prepare the quinoa by rinsing it thoroughly, then cooking it in water until fluffy, using approximately 0.6 cup of cooked quinoa for this serving.

  • 4

    Toss the broccoli florets with olive oil, a pinch of salt, and pepper. Roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly caramelized.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil over the broccoli for an extra touch of richness before serving.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and balanced lunch featuring tender grilled chicken breast, perfectly fluffy quinoa, and caramelized roasted broccoli accented with a light olive oil drizzle. This dish is designed to nourish you with lean protein and wholesome carbs while celebrating simple, natural flavors.

NUTRITION

435kcal
Protein
43.7g
Fat
13.6g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.6 cup Cooked Quinoa

1 cup Roasted Broccoli

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill and prepare a bowl for quinoa according to package instructions.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill over medium-high heat for about 6-7 minutes per side or until fully cooked.

  • 3

    While the chicken is grilling, prepare the quinoa by rinsing it thoroughly, then cooking it in water until fluffy, using approximately 0.6 cup of cooked quinoa for this serving.

  • 4

    Toss the broccoli florets with olive oil, a pinch of salt, and pepper. Roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly caramelized.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil over the broccoli for an extra touch of richness before serving.