YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Asparagus and Brown Rice
Enjoy a beautifully balanced dinner featuring a perfectly seared salmon fillet paired with tender steamed asparagus and a serving of nutty brown rice. The crisp finish of the asparagus, combined with the rich, savory salmon and the wholesome warmth of brown rice, creates a delicious medley that is as nutritious as it is satisfying.
INGREDIENTS
6 oz Salmon Fillet
1/2 cup cooked Brown Rice
1 cup Steamed Asparagus
PREPARATION
Season the salmon fillet with salt and pepper on both sides.
Heat a non-stick skillet over medium-high heat and add a drizzle of olive oil if desired.
Sear the salmon for about 3-4 minutes per side, ensuring a nice golden crust while keeping the inside moist.
While the salmon is cooking, steam the asparagus in a steamer or microwave until tender, about 4-5 minutes.
If the brown rice is not pre-cooked, prepare it according to package instructions until soft and fluffy.
Plate the seared salmon alongside the steamed asparagus and a serving of brown rice.
Serve warm and enjoy your balanced, nutritious meal.