Grilled Chicken Pesto Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pesto Sandwich

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pesto Sandwich

Savor the delicious combination of tender grilled chicken, a vibrant basil pesto, and fresh veggies nestled between hearty whole grain bread. Each bite offers a blend of smoky, herby, and mildly tangy flavors, making it a versatile option for breakfast, lunch, or dinner.

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NUTRITION

424kcal
Protein
43.4g
Fat
14.3g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

2 slices Whole Grain Bread

1 tablespoon Basil Pesto

2 slices Tomato

1 cup Baby Spinach

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper. Grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    Lightly toast the whole grain bread slices until they are crisp and slightly golden.

  • 4

    Spread the basil pesto evenly over one side of each slice of toasted bread.

  • 5

    Slice the grilled chicken into strips and layer on one slice of bread.

  • 6

    Top with tomato slices and baby spinach leaves.

  • 7

    Close the sandwich with the second slice of bread, pesto side down.

  • 8

    Cut the sandwich in half and serve immediately.

Grilled Chicken Pesto Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pesto Sandwich

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pesto Sandwich

Savor the delicious combination of tender grilled chicken, a vibrant basil pesto, and fresh veggies nestled between hearty whole grain bread. Each bite offers a blend of smoky, herby, and mildly tangy flavors, making it a versatile option for breakfast, lunch, or dinner.

NUTRITION

424kcal
Protein
43.4g
Fat
14.3g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

2 slices Whole Grain Bread

1 tablespoon Basil Pesto

2 slices Tomato

1 cup Baby Spinach

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper. Grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    Lightly toast the whole grain bread slices until they are crisp and slightly golden.

  • 4

    Spread the basil pesto evenly over one side of each slice of toasted bread.

  • 5

    Slice the grilled chicken into strips and layer on one slice of bread.

  • 6

    Top with tomato slices and baby spinach leaves.

  • 7

    Close the sandwich with the second slice of bread, pesto side down.

  • 8

    Cut the sandwich in half and serve immediately.