Name: Creamy Dill Chicken Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast, cooked & shredded; 1/4 cup Nonfat Greek Yogurt; 2 slices Whole Wheat Bread; 1/4 cup diced Celery; 1 tbsp chopped Red Onion; 1 tbsp Fresh Dill; 1 tbsp Lemon Juice; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Dill Chicken Salad Sandwich

Enjoy a refreshing, high-protein Chicken Salad Sandwich featuring tender shredded chicken combined with a tangy, creamy Greek yogurt dressing infused with fresh dill and zesty lemon. Crisp celery and red onion add a delightful crunch, all nestled between two slices of wholesome whole wheat bread. Perfect as a satisfying breakfast, lunch, or dinner!

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NUTRITION

Protein

38.4g

Fat

3.8g

Carbs

31.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast, cooked & shredded

1/4 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1/4 cup diced Celery

1 tbsp chopped Red Onion

1 tbsp Fresh Dill

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
In a medium bowl, combine the shredded chicken with nonfat Greek yogurt.
2
Add diced celery, chopped red onion, and fresh dill to the bowl.
3
Mix in lemon juice and season with salt and pepper to taste until all ingredients are well incorporated.
4
Evenly spread the creamy chicken salad mixture onto a slice of whole wheat bread.
5
Top with the second slice of bread, press gently, and serve immediately or refrigerate for later enjoyment.