Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

A balanced and satisfying lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This dish boasts vibrant flavors and textures, providing a lean source of protein alongside nutrient-rich vegetables and whole grains.

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NUTRITION

390kcal
Protein
44g
Fat
7.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Roasted Broccoli

2/3 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (a pinch of salt, pepper, and a dash of garlic powder works well).

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with a little olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until the edges are slightly crispy.

  • 7

    Prepare the quinoa according to package instructions if not already cooked, or gently reheat if pre-cooked.

  • 8

    Plate the grilled chicken alongside the roasted broccoli and quinoa, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

A balanced and satisfying lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This dish boasts vibrant flavors and textures, providing a lean source of protein alongside nutrient-rich vegetables and whole grains.

NUTRITION

390kcal
Protein
44g
Fat
7.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Roasted Broccoli

2/3 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (a pinch of salt, pepper, and a dash of garlic powder works well).

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with a little olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until the edges are slightly crispy.

  • 7

    Prepare the quinoa according to package instructions if not already cooked, or gently reheat if pre-cooked.

  • 8

    Plate the grilled chicken alongside the roasted broccoli and quinoa, and serve warm.