Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.7 scoop Vanilla Whey Protein Isolate Powder (~21g); 0.5 cup Mixed Berries (75g); 2 tablespoons Granola (15g); 0.3 tablespoon Honey (4.5g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant parfait that combines creamy nonfat Greek yogurt with a subtle kick of vanilla protein, fresh mixed berries, a satisfying crunch of granola, and a light drizzle of honey. This dessert is beautifully layered, offering a balanced blend of tangy and sweet flavors with a nourishing boost of protein.

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NUTRITION

Protein

41g

Fat

Carbs

47g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.7 scoop Vanilla Whey Protein Isolate Powder (~21g)

0.5 cup Mixed Berries (75g)

2 tablespoons Granola (15g)

0.3 tablespoon Honey (4.5g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt and vanilla whey protein powder thoroughly until smooth and evenly combined.
2
Layer half of the yogurt-protein mixture into a serving glass or bowl.
3
Add the mixed berries over the yogurt layer, spreading them evenly.
4
Sprinkle the granola over the berries for a satisfying crunch.
5
Top with the remaining yogurt-protein mixture to complete the layers.
6
Drizzle honey lightly on top to add a touch of sweetness.
7
Serve immediately and enjoy your nutritious, protein-packed dessert parfait.