Grilled Chicken and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Roasted Broccoli

A light and refreshing salad featuring perfectly grilled chicken breast, fluffy quinoa, and roasted broccoli, all brought together with a splash of lemon juice and a hint of salt and pepper. This vibrant dish is ideal for a nutritious midday meal that balances lean protein and wholesome carbs.

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NUTRITION

310kcal
Protein
33.8g
Fat
5.6g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Lemon Juice

Salt & Black Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 425°F. Toss broccoli with a light sprinkle of salt and pepper and place on a baking sheet.

  • 2

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly caramelized.

  • 3

    While the broccoli roasts, season the chicken breast lightly with salt and pepper, then grill over medium heat for about 6-7 minutes per side until fully cooked. Let it rest before slicing.

  • 4

    Prepare quinoa as per package instructions. Once cooked, allow it to cool slightly.

  • 5

    In a bowl, combine the sliced grilled chicken, cooked quinoa, and roasted broccoli. Drizzle with lemon juice.

  • 6

    Toss everything gently to mix the flavors and season with additional salt and pepper if needed before serving.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Roasted Broccoli

A light and refreshing salad featuring perfectly grilled chicken breast, fluffy quinoa, and roasted broccoli, all brought together with a splash of lemon juice and a hint of salt and pepper. This vibrant dish is ideal for a nutritious midday meal that balances lean protein and wholesome carbs.

NUTRITION

310kcal
Protein
33.8g
Fat
5.6g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Lemon Juice

Salt & Black Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 425°F. Toss broccoli with a light sprinkle of salt and pepper and place on a baking sheet.

  • 2

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly caramelized.

  • 3

    While the broccoli roasts, season the chicken breast lightly with salt and pepper, then grill over medium heat for about 6-7 minutes per side until fully cooked. Let it rest before slicing.

  • 4

    Prepare quinoa as per package instructions. Once cooked, allow it to cool slightly.

  • 5

    In a bowl, combine the sliced grilled chicken, cooked quinoa, and roasted broccoli. Drizzle with lemon juice.

  • 6

    Toss everything gently to mix the flavors and season with additional salt and pepper if needed before serving.