Healthy Beef and Bean Homestyle Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Beef and Bean Homestyle Chili

YOUR SOLIN GENERATED RECIPE

Healthy Beef and Bean Homestyle Chili

Savor the hearty flavors of this Healthy Beef and Bean Homestyle Chili, a satisfying dish that brings together lean extra beef with robust beans, tomatoes, and aromatic spices in a comforting and nutritious blend perfect for dinner. This balanced bowl offers warm, vibrant notes with every spoonful, ideal for fueling an active lifestyle.

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NUTRITION

467kcal
Protein
43.1g
Fat
12.2g
Carbs
51.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Extra Lean Ground Beef

1/2 cup Black Beans (canned, drained)

1/2 cup Kidney Beans (canned, drained)

1/2 cup Diced Tomatoes

1/4 cup Diced Onion

1/4 cup Diced Bell Pepper

1 clove Garlic, minced

1 teaspoon Olive Oil

1 teaspoon Chili Powder

1/2 teaspoon Ground Cumin

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PREPARATION

  • 1

    Heat olive oil in a medium saucepan over medium heat. Add diced onion, bell pepper, and minced garlic, sautéing until softened and fragrant, about 3-4 minutes.

  • 2

    Add extra lean ground beef to the pan. Cook, stirring frequently, until the beef is browned and crumbled, approximately 5-7 minutes.

  • 3

    Stir in chili powder and ground cumin, allowing the spices to coat the beef and vegetables evenly.

  • 4

    Mix in the black beans, kidney beans, and diced tomatoes. Bring the mixture to a simmer and let it cook for 10-15 minutes, stirring occasionally, so the flavors meld together.

  • 5

    Season with salt and pepper to taste, and serve hot. Enjoy your hearty and healthy chili!

Healthy Beef and Bean Homestyle Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Beef and Bean Homestyle Chili

YOUR SOLIN GENERATED RECIPE

Healthy Beef and Bean Homestyle Chili

Savor the hearty flavors of this Healthy Beef and Bean Homestyle Chili, a satisfying dish that brings together lean extra beef with robust beans, tomatoes, and aromatic spices in a comforting and nutritious blend perfect for dinner. This balanced bowl offers warm, vibrant notes with every spoonful, ideal for fueling an active lifestyle.

NUTRITION

467kcal
Protein
43.1g
Fat
12.2g
Carbs
51.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Extra Lean Ground Beef

1/2 cup Black Beans (canned, drained)

1/2 cup Kidney Beans (canned, drained)

1/2 cup Diced Tomatoes

1/4 cup Diced Onion

1/4 cup Diced Bell Pepper

1 clove Garlic, minced

1 teaspoon Olive Oil

1 teaspoon Chili Powder

1/2 teaspoon Ground Cumin

PREPARATION

  • 1

    Heat olive oil in a medium saucepan over medium heat. Add diced onion, bell pepper, and minced garlic, sautéing until softened and fragrant, about 3-4 minutes.

  • 2

    Add extra lean ground beef to the pan. Cook, stirring frequently, until the beef is browned and crumbled, approximately 5-7 minutes.

  • 3

    Stir in chili powder and ground cumin, allowing the spices to coat the beef and vegetables evenly.

  • 4

    Mix in the black beans, kidney beans, and diced tomatoes. Bring the mixture to a simmer and let it cook for 10-15 minutes, stirring occasionally, so the flavors meld together.

  • 5

    Season with salt and pepper to taste, and serve hot. Enjoy your hearty and healthy chili!