YOUR SOLIN GENERATED RECIPE
Hearty Slow Cooker Beef Chili
A robust and warming beef chili slow-cooked to perfection with lean ground beef, hearty kidney beans, and vibrant tomatoes and bell peppers. This comforting dish is spiced just right to awaken your senses while keeping your nutrition on track.
INGREDIENTS
5 ounces Lean Ground Beef (90% lean)
1 cup cooked Kidney Beans
1/2 cup Diced Tomatoes
1/4 cup diced Onion
1/4 cup diced Bell Pepper
2 cloves Garlic, minced
2 teaspoons Chili Powder
1 teaspoon Cumin
Salt and Pepper to taste
PREPARATION
Heat a skillet over medium heat and add the lean ground beef. Brown the beef until no longer pink, breaking it up into small crumbles.
Transfer the browned beef to your slow cooker.
In the same skillet, lightly sauté the diced onion, bell pepper, and minced garlic just until they soften, then add them to the slow cooker.
Add the cooked kidney beans and diced tomatoes to the slow cooker.
Sprinkle in the chili powder, cumin, salt, and pepper. Stir all the ingredients to combine evenly.
Cover the slow cooker and set it to cook on low for 4-6 hours to meld the flavors, or on high for 2-3 hours if short on time.
Taste and adjust seasoning before serving. Enjoy this hearty chili on its own or with a side of your favorite whole grain.