Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

Enjoy a delightful meal featuring crispy baked chicken wings smothered in a sticky honey garlic glaze paired with perfectly roasted green beans. This dish delivers a satisfying crunch and a burst of sweet and savory flavors, making it a delicious and balanced option for dinner.

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NUTRITION

568kcal
Protein
49.6g
Fat
34.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

5 Chicken Wings (200g)

1 tablespoon Honey (21g)

3 cloves Garlic (9g)

1 tablespoon Low-Sodium Soy Sauce (16g)

1 teaspoon Olive Oil (4.5g)

1 cup Green Beans (125g)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or a silicone mat.

  • 2

    In a small bowl, whisk together honey, minced garlic, and low-sodium soy sauce to form the marinade.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a larger bowl and toss with the honey garlic marinade until evenly coated.

  • 4

    Arrange the wings on one half of the prepared baking sheet, ensuring they are spread out in a single layer.

  • 5

    On the other half of the baking sheet, spread the green beans. Drizzle with olive oil, and season with a pinch of salt and pepper.

  • 6

    Bake in the preheated oven for 25-30 minutes. Flip the wings halfway through baking to ensure even crispiness. The green beans should be tender and slightly charred.

  • 7

    Remove from the oven and let rest for a couple of minutes. Serve the crispy baked honey garlic chicken wings alongside the roasted green beans.

Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

Enjoy a delightful meal featuring crispy baked chicken wings smothered in a sticky honey garlic glaze paired with perfectly roasted green beans. This dish delivers a satisfying crunch and a burst of sweet and savory flavors, making it a delicious and balanced option for dinner.

NUTRITION

568kcal
Protein
49.6g
Fat
34.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

5 Chicken Wings (200g)

1 tablespoon Honey (21g)

3 cloves Garlic (9g)

1 tablespoon Low-Sodium Soy Sauce (16g)

1 teaspoon Olive Oil (4.5g)

1 cup Green Beans (125g)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or a silicone mat.

  • 2

    In a small bowl, whisk together honey, minced garlic, and low-sodium soy sauce to form the marinade.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a larger bowl and toss with the honey garlic marinade until evenly coated.

  • 4

    Arrange the wings on one half of the prepared baking sheet, ensuring they are spread out in a single layer.

  • 5

    On the other half of the baking sheet, spread the green beans. Drizzle with olive oil, and season with a pinch of salt and pepper.

  • 6

    Bake in the preheated oven for 25-30 minutes. Flip the wings halfway through baking to ensure even crispiness. The green beans should be tender and slightly charred.

  • 7

    Remove from the oven and let rest for a couple of minutes. Serve the crispy baked honey garlic chicken wings alongside the roasted green beans.