Fresh Salmon Rice Bowl with Creamy Avocado and Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon Rice Bowl with Creamy Avocado and Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Fresh Salmon Rice Bowl with Creamy Avocado and Crunchy Vegetables

Enjoy a vibrant and nutritious bowl featuring a perfectly seared salmon fillet atop a bed of tender brown rice, accented by creamy avocado and a medley of crunchy, fresh vegetables. A squeeze of lime and a sprinkle of cilantro bring an extra burst of bright flavor to this balanced, wholesome meal.

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NUTRITION

527kcal
Protein
38.6g
Fat
26.7g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup cooked Brown Rice

1/4 medium Avocado

1/2 cup Shredded Carrots

1/2 cup Sliced Cucumber

1 tbsp Fresh Lime Juice

1 tbsp Fresh Cilantro

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the salmon fillet with salt and pepper on both sides.

  • 2

    Heat a non-stick skillet over medium-high heat and lightly sear the salmon for 3-4 minutes per side until cooked through and lightly browned.

  • 3

    While the salmon cooks, assemble the bowl by placing the cooked brown rice as the base.

  • 4

    Arrange the shredded carrots and sliced cucumber on top of the rice.

  • 5

    Slice or cube the avocado and gently place it in the bowl.

  • 6

    Flake the cooked salmon and layer it over the vegetables and rice.

  • 7

    Drizzle fresh lime juice over the bowl and garnish with chopped cilantro.

  • 8

    Serve immediately and enjoy a balanced, flavorful meal.

Fresh Salmon Rice Bowl with Creamy Avocado and Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon Rice Bowl with Creamy Avocado and Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Fresh Salmon Rice Bowl with Creamy Avocado and Crunchy Vegetables

Enjoy a vibrant and nutritious bowl featuring a perfectly seared salmon fillet atop a bed of tender brown rice, accented by creamy avocado and a medley of crunchy, fresh vegetables. A squeeze of lime and a sprinkle of cilantro bring an extra burst of bright flavor to this balanced, wholesome meal.

NUTRITION

527kcal
Protein
38.6g
Fat
26.7g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup cooked Brown Rice

1/4 medium Avocado

1/2 cup Shredded Carrots

1/2 cup Sliced Cucumber

1 tbsp Fresh Lime Juice

1 tbsp Fresh Cilantro

Salt and Pepper to taste

PREPARATION

  • 1

    Season the salmon fillet with salt and pepper on both sides.

  • 2

    Heat a non-stick skillet over medium-high heat and lightly sear the salmon for 3-4 minutes per side until cooked through and lightly browned.

  • 3

    While the salmon cooks, assemble the bowl by placing the cooked brown rice as the base.

  • 4

    Arrange the shredded carrots and sliced cucumber on top of the rice.

  • 5

    Slice or cube the avocado and gently place it in the bowl.

  • 6

    Flake the cooked salmon and layer it over the vegetables and rice.

  • 7

    Drizzle fresh lime juice over the bowl and garnish with chopped cilantro.

  • 8

    Serve immediately and enjoy a balanced, flavorful meal.