Name: Creamy Greek Yogurt Protein Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 10 g Vanilla Whey Protein Powder; 1/4 cup Blueberries; 5 Sliced Almonds; 2 tsp Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait

A refreshing, creamy treat that layers rich nonfat Greek yogurt with a hint of vanilla protein powder, sweet blueberries, crunchy sliced almonds, and a delicate drizzle of honey. This parfait offers a balanced combination of tangy creaminess, natural sweetness, and a satisfying crunch, perfect for a healthy dessert.

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NUTRITION

Protein

32.8g

Fat

3.6g

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

10 g Vanilla Whey Protein Powder

1/4 cup Blueberries

5 Sliced Almonds

2 tsp Honey

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PREPARATION

1
In a bowl, stir together the nonfat Greek yogurt and vanilla whey protein powder until smooth and well combined.
2
Gently fold in the blueberries, ensuring they are evenly distributed.
3
Spoon the mixture into a serving glass or bowl.
4
Sprinkle sliced almonds on top for a crunchy contrast.
5
Drizzle the honey over the parfait for a touch of natural sweetness.
6
Serve immediately and enjoy this protein-packed dessert.