Lemon Garlic Roasted Chicken with Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Roasted Chicken with Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Roasted Chicken with Green Beans

Savor a beautifully roasted chicken breast infused with zesty lemon and aromatic garlic, paired with crisp green beans lightly sautéed in olive oil. This dish strikes the perfect balance between vibrant flavors and wholesome nutrition, making it an ideal choice for a clean, balanced meal.

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NUTRITION

368kcal
Protein
54.5g
Fat
10.8g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

2 tbsp Lemon Juice

2 cloves Garlic

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine the lemon juice, minced garlic, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray and brush with the lemon garlic mixture on both sides.

  • 4

    Roast the chicken in the oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 5

    While the chicken roasts, heat olive oil in a skillet over medium heat.

  • 6

    Add the green beans to the skillet and sauté for 5-7 minutes until tender-crisp. Season with a pinch of salt and pepper.

  • 7

    Once the chicken is cooked, slice it and serve alongside the sautéed green beans.

Lemon Garlic Roasted Chicken with Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Roasted Chicken with Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Roasted Chicken with Green Beans

Savor a beautifully roasted chicken breast infused with zesty lemon and aromatic garlic, paired with crisp green beans lightly sautéed in olive oil. This dish strikes the perfect balance between vibrant flavors and wholesome nutrition, making it an ideal choice for a clean, balanced meal.

NUTRITION

368kcal
Protein
54.5g
Fat
10.8g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

2 tbsp Lemon Juice

2 cloves Garlic

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine the lemon juice, minced garlic, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray and brush with the lemon garlic mixture on both sides.

  • 4

    Roast the chicken in the oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 5

    While the chicken roasts, heat olive oil in a skillet over medium heat.

  • 6

    Add the green beans to the skillet and sauté for 5-7 minutes until tender-crisp. Season with a pinch of salt and pepper.

  • 7

    Once the chicken is cooked, slice it and serve alongside the sautéed green beans.